Individual Coaching

As a compassionate, non-judgmental listener, I help you identify where you want to go, what’s holding you back and how you can get there. After all, no one exists in isolation, and relationships between people have a major impact on your behaviour and well-being.

When you move beyond your own ego and become aware of your connectedness with other people, you can develop new ways of thinking, acting and leading.

If I can describe in one word what motivates me to be the coach I would say:

Look-up - Martyna Adamska - Coaching - Luksemburg - Public Speaking
Look-up - Martyna Adamska - Coaching - Luksemburg - Public Speaking

My Methodology:

01

Cognitive and behavioural coaching (CBC)

CBC integrates several approaches: behavioural, cognitive, emotional, social & problem solving. It supports individuals in gaining perspective to issues to be able to find new appropriate solutions to achieve their goals.

02

Psychometric instruments:

  • 360° feedback
  • MBTI
  • Insights Discovery
  • Belbin Team Roles (for team coaching)

03

SCARF Model – to understand client’s individual triggers

Ride the wave you are given and let me assist you on a journey of your life!

Look-up - Martyna Adamska - Coaching - Luksemburg - Public Speaking

Your first step

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